Wednesday, January 30, 2008
"Fashion Week New York may start by the end of the week, I hope that all the designers will consider using models of colour. Because as we have seen in the last two years, models of colour have not been used on the runways or just in a minute way. So let's hope that everyone could also let fashion not discriminate the models and the colour of the models that they use."
Sunday, January 27, 2008
"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!"
Ask yourself ...
Do you really want all this junk living inside your guts?
This is harmful Plaque (below) - Everybody has it. But to keep from getting sick and to be able to maintain a healthy body weight you MUST get rid of it now!
If you don't, it will eventually cause you to not be able to lose weight (regardless of how much you diet and exercise!) and eventually it will kill you!
These are harmful Parasites (below) - Everybody has them. If left to live and breed inside your stomach, small and large intestines and colon, they will eventually cause you to puff up, gain lots of weight, get sick more often, and take many, many years off your life!
They use your body as a 'Food Storehouse' and so they can live and breed by the millions. But now it's time to flush them out and down the toilet for good. If you don't they will just make you fatter and much, much sicker!
Would you trust anything living in your bowels that has teeth but NO eyes?
Want Proof? Read More HERE...
Thursday, January 24, 2008
Use the emery board to round the corners of your nail and file them down to a comfortable length. Then switch to the three-way nail buffer.
Use nail file to smooth away nail ridges and irregularities. A three-way nail file is a sturdy, rectangular block of foam that has been coated with one polishing surface and two grades of abrasive: typically, fine grit and very fine grit. Each surface is marked and color-coded for easy identification. Nail file also come in four-way (three abrasive surfaces) and six-way (five abrasive surfaces) models.
Use the fine grit surface to buff across the nail from side to side with gentle, even strokes. Leave the deepest of the ridges or you'll buff away the entire nail.
Next, gently buff with the fine grit surface for a soft, matte luster. Again, buff from side to side and don't use too much muscle. A few gentle but rapid strokes with the polishing surface, at the end, will create an attractive glossy finish.
Do once a week this will increase the circulation and oxygen in the nails. Do for about two minutes each session and be careful to apply firm pressure but don't be to hard, which can damage the nail.
- Lack of vitamin A and calcium indicates dryness and brittleness.
- Lack of protein, folic acid and vitamin C causes hang nails.
- White bands across the nails mean a protein deficiency.
- A lack of sufficient hydrochloric acid can cause splitting nails.
- Vitamin B12 deficiency can lead to dryness, very rounded and curved ends or darkeningof nails.
- Zinc deficiency can cause white spots on the nails.
- Red skin around cuticles indicates poor metabolism of essential fatty acids.
Friday, January 18, 2008
Women's breasts change in size and how they feel due to menstrual cycles, pregnancy, and weight gain or loss. All women should be aware of how their breasts feel. Generally, changes in a breast are normal, but occasional changes can be found which can be the early signs of breast cancer.
Most lumps or changes are not caused by cancer. Any changes that you find in your breasts should always be checked by a doctor. Early detection of breast cancer is the key to successful treatment and survival.
You can go to see a doctor to have a routine breast check done, but it may also be worthwhile to do regular checks of your breasts yourself. Other ways that breast cancer can be found include regular mammograms (x-ray examinations, which are usually only done when a woman is over 40 years old) and ultrasound examinations.
REMEMBER: According to doctors, women with oversized breast and women with undersized breast size are most prone to cyst, which can be cancerous.
How to do a check:
- Feel each breast from the collarbone at the top to the bra-line at the bottom, and from midway between your breasts to an imaginary line down from the middle of your armpit.
- When you are feeling your breasts, use the flat part of your fingers including the sensitive finger pads. Move your fingers in small circles at every spot you touch.
- Start from your armpit and work up and down in vertical strips across your whole breast. The time this will take will depend on your breast size.
- You should use two different levels of pressure, both light and firm.
- To feel lightly, put your fingers together and flat and make the first circle with light pressure, firm enough just to make a slight dent in the skin. This will enable you to feel anything just below the surface.
- At the same spot make a second circle pressing quite firmly so that you can feel any deep lumps in your breast. Press as firmly as you can without any discomfort.
Feel or look for :
The following changes may not be due to breast cancer, but it is important that you see your doctor straight away if you find any of these changes.
- a breast lump
- a skin rash or itching
- changes in the color of the skin
- puckering, roughness or dimpling of the skin
- retraction (pulling in) of the nipple
- discharge or leaking from the nipple
- pain anywhere in the breast
- any change from the usual look of either breast
- swelling or discomfort in the armpit.